Vegetable


  • Fresh African Eggplant (Garden Eggs) ? Case of 35 | Premium Quality

    Fresh African Eggplant (Garden Eggs) ? Case of 35 | Premium Quality

    $105.00

    Bring authentic West African flavor to your kitchen with our Fresh African Eggplant. Also widely known as Garden Eggs or Solanum aethiopicum, these premium vegetables are a cornerstone of traditional African cuisine. This bulk case contains 35 fresh, hand-selected eggplants, making it the perfect choice for families, caterers, or anyone preparing traditional stews and sauces. Our garden eggs are prized for their firm texture and uniquely balanced bitter-to-sweet flavor profile. Whether you are making a classic Garden Egg Stew, adding them to soups, or enjoying them raw with spicy peanut paste, these eggplants offer the fresh, crunchy quality your recipes deserve. Key Benefits & Features: Nutrient-Rich Superfood: Naturally high in dietary fiber, which supports healthy digestion and weight management. Heart Healthy: A great source of Potassium and Vitamin B6, essential for maintaining healthy blood pressure and heart function. Antioxidant Power: Contains nasunin and other phytonutrients that help protect cells and support overall immune health. Culinary Versatility: The spongy texture is perfect for absorbing rich spices and oils in Jollof-style stews, curries, and meat-based dishes. Freshness Guaranteed: Sourced for their vibrant color and firm skin to ensure a long shelf life in your kitchen. Product Specifications: Product: African Eggplant / Garden Eggs Quantity: 35 Pieces (Full Case) Price: $105.00 Condition: Fresh / Raw Common Names: Garden Egg, African Eggplant, Scarlet Eggplant, Gilo

  • Fresh Whole Okra (Lady Fingers) Premium Green Pods | Farm-Fresh Bulk Pack

    Fresh Whole Okra (Lady Fingers) Premium Green Pods | Farm-Fresh Bulk Pack

    $45.00

    Elevate your meals with our Fresh Whole Okra, the ultimate versatile superfood for your kitchen. Known for its tender texture and mild, slightly grassy flavor, our okra (also called Lady Fingers) is hand-picked at the peak of freshness to ensure firm, vibrant green pods with no bruising. Whether you are preparing a traditional West African Okra Soup, a southern-style Gumbo, or simply sautéing them for a healthy side dish, these pods are selected for their superior quality and nutritional density. Why Choose Our Fresh Okra? Directly Sourced: Delivered fresh to maintain the signature snap and moisture content required for authentic cooking. Nutrient Dense: An excellent source of Vitamin C, Vitamin K1, and Magnesium, supporting immune function and bone health. Digestive Wellness: Naturally high in mucilaginous fiber, which aids in digestion and helps maintain healthy cholesterol levels. Keto & Vegan Friendly: A low-calorie, low-carb vegetable that fits perfectly into various dietary lifestyles. Culinary Essential: Perfect for thickening stews, deep-frying, air-frying, or pickling. Product Specifications: Type: Fresh Whole Okra (Lady Fingers) Condition: Raw / Fresh Color: Vibrant Green Best For: Stews, Soups, Frying, and Pickling